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What is a trigger point & how can it cause me pain?

Posted by Cameron on December 1, 2017

A trigger point is a small lump that forms in a tight band of muscle tissue.┬áIt can cause many different types of pain. It can be a dull constant ache, a sharp shooting pain or a pain in a completely different area to where the pain is (referred pain). Levels of pain caused by trigger […]

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